I need you! All of you!
....
....
....
........I need you to keep me motivated.
I have joined Gold's gym and started yesterday with a personal trainer.
HE KICKED MY BUTT!!!!
Oh my gosh, I hurt all over.
I worked so hard, I felt like I was going to be sick right on the treadmill.
After the workout was over, I stumbled to my car in a daze. I was thinking, oh yuck, this is hard and I don't feel good.
I know, I know, it is only the first day!
The trainer said he could "change my life in 90 days". Ok, that got my attention...that would be awesome.
Anyway, please, please give me the love and encouragement I need.
I know I have to do it for myself, but it sure helps to get the nudge from the ones I care about.
I will be on my own at the gym today, but back with the trainer at 5pm tomorrow and again on Friday!
So, please! I need you.
Thanks!
~hugs to all
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Once upon a time, there was a Princess that was happy and content in her life. She had a curiosity and eagerness for learning. She wanted to meet new people and go new places. She still lives happily ever after in The Land of Blog...far, far away.
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- Lee Ann
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34 comments:
Good luck. I joined a gym yesterday too. It's a smaller gym. I'm not sure if they have a trainer. But I wanted to do the tae bo class two times a week. Yesterday I rode the stationary bike for 20 minutes and did the treadmill for 20 minutes. I also did that machine for abs--50 sit-ups.
I'll keep you motivated. And you do the same for me!!!
Congrats and good luck! Here's a link to my workout post from last month, maybe it will help to motivate you.
http://motorcitymonk.blogspot.com/2006/02/im-workout-fool.html
Angel ~ Amazing we both joined at the same time. Sounds like you are off to a good start. Ok, that is a deal, we both keep each other motivated, thank you so much!
Wolf-Snaggle-tooth ~ Thank you, I will give it my best shot.
Monk ~ Thank you, I will take a look at it :)
Lee Ann I think it's awesome you started working out. I belive that is the hardest thing is just to get started. Your trainer is sooooo right you will feel so much better!!
Now as far as looks well damn I think your pretty damn hot now:-}
Oh by the way you always have the best music videos!!
Trucker ~ Thank you, I have a long way to go, but with friends like you out there, it will make it easier.
Big hug to you, thanks again :)
More Power to you Lee Ann. I have no wonderful words of wisdom, just, hang in there. You'll be rewarded.
Good luck!
I've been working out for years and some days I still don't feel like doing it.
AI ~ Thank you, I will!
Andy ~ Gosh, I was hoping that I would get past the stage of not wanting to do it. The trainer told me I have to look at it like a 2nd job, and I have to be there and do it.
He is right!
You're gonna kick all ass Lee Ann! Don't you take any guff, if they say you can't do it prove them wrong, and if you think you can't go on, you prove you wrong girl! I know you can do it!
This reminds me, I need to go and try to fulfill my dream of becoming a female boxer....
Becky ~ Thanks, you rock! You should be a trainer...I can do it!
If anybody's got the spirit to do it, you do. Kick butt... even if it's your own!
Wishing you all the success you deserve!
Ellen ~ You are awesome. Thank you so much, you are a great friend.
You go girl....nice thing...instead of encouraging you...I thank you for encouraging me to go back to a gym that I have been to 3 times but never registered.
I say u must be encouraged by the fact that you encouraged someone else.
Goan ~ Oh wonderful....let's all go, that makes me feel good! Thank you, you are an encouragement. Go, go, go for you too! ;)
Shannon ~ You are great for me...thank you so much. I can't wait to get to the gym today!
I think I will always be curvy...that's just me...all girl! ;)
L-A, L-A, She's our girl!
On the treadmill, gonna hurl...
Lifting weights & running fast,
Gonna tighten up that...butt!
Sorry. I flunked cheerleading. Probably a good thing, too. Who'd wanna see a cheerleader with a photoshopped goatee and dark glasses in a skirt?
Best of luck on the work-outs! I'll send good karmic vibes your way... ;)
You go girl. Proud of you for signing up.
I feel no pity for you, i have a trainer of my own. I hate the guy, I can't figure out for the life of me why I pay him to torture me.
Do what you need to do! Go get 'em honey, stay with it! (I assume those are the things you REALLY wanted to hear)
Stay with it Lee Ann. The first few days are the hardest and the toughest time to stay motivated. I would say that you will definitely feel better much sooner than 90 days out. Once you get past the initial soreness (that will be over soon, if you keep at it, you won't feel that kind of pain again) you'll be amazed at how fast your body will respond. The hardest thing about any exercise regiment is discipline - doing it even when you don't want to.
Keeping mentally strong is the most important part!
Good Luck,
~Mike
You're asking the wrong person. I don't think you need it, it sounds horrid, and I hate exercise. I walk, and will probably be joining a gym this week; but it will be one of those gyms with a 30-min workout. None of that intensive crap for ME unless I'm having FUN. Sorry I can't be encouraging; I'm plagued with honesty.
Whatever you do, don't change your booty, lee ann. I'm a firm believer in that baby got back song.
I recommend the Beer Monster Reduction Vehicle any day of the week! Enjoy the sweat and the reaffirmation of your animal self. Burst with health. Hotboy
Ah the gym...
a place I've never been before.
No worries, I love the chunky ladays.
Nilo ~ E
great cheer..thank you so much.
Heather ~ X
Thank you Heather!
Dave ~ H
Hot picture Dave :)thanks sweetie!
Mike ~ A
Awesome, thank you!
Saur ~ U
I love your honesty and reasoning, thank you!
Jiggs ~ S
Oh, I heart you Jiggsy!
Hotboy ~ T
I am going to embrace the sweat! Thank you.
Hippo ~ E
I love the Hippo, but I don't want to be chunky :)
D
If you are in shape you are less likely to develope debilitating diseases, more likely to recover from severe illness, less prone to injury and more likely to prevail/escape from an attacker.
You will have more energy for blogging and generally have great opinion of yourself. Your mind will function more clearly.
Then you will be able to mix cob for me this summer and you won't die!
Wolfie - I have to admire your chat-up technique. I've never heard of a "waste band", is it like a diaper?
Lee Ann - it's quite common to feel unwell immediately after extreme exercise, so if that's what you experienced I can recommend "warming down" at the end with some gentle exercise like walking or stretching.
I would avoid going to the gym two days in succession - muscles need to recover and repair, so give them a day off if you want to avoid injury.
Good luck.
Cappy ~ Yeah, I have to stay away from donuts!
Tich ~ You are absolutely right! What is cob?
Rob ~ Oh, thank you so much for all the tips!
you can do sidebends or situps, but please don't lose that back.
Jiggs ~ You are so sweet. I doubt I will lose it. You will be getting a different view of the backside on Thursday ;)
Lee Ann - Ok, here's motivation. If you complete your 90 days. I'll do a song on JBI for you. Deal?
;)
Peace & Hugs,
- Neo
Neo ~ Ok, DEFINITELY! You are so sweet!
*s'étreindre*
Thank you guys for all of the encouragement and reasoning! I love all of you.
I am sorry that I did not get to visit all of you today.Things are just not routine right now, so until I get used to my new schedule, I will try to visit. I haven't forgotten about any of you, you are all great.
I am going to post for tomorrow early, then I am going to try to go to bed.
~Hugs
Go lee ann Go i gave up last year i got no TIME!!!
Henri ~ Thank you, I hope I can make it to my goal! ;)
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